How do you define procrastination? For many people procrastination is something that they associate and identify themselves with far too easily. The challenge is that once you identify with a behavior (positive and negative) it becomes part of who you are and your experiences and actions are filtered through this identity.
We can define procrastination as "task aversion" which is the irrational delay of an intended course of action. Translated from the original Latin meaning, procrastination quite literally means 'in favor of tomorrow'. As human beings we are always pursuing ways of being better off - everything we do, we do with a positive intent. Although procrastination seems to contradict this fact, it actually illustrates a very important point. What we do, or fail to do, is not purely the result of our conscious choices, but often the result of factors we are not aware of consciously. When you procrastinate, at some level of your unconscious thinking, you believe that taking the action will leave you worse off than actually taking the action. Read More...
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